Most Improved Runner – Female

2017 - Megan Ebert
2016 - Tanya Giannotti
2015 - Amber Geiser
2014 - No Nominations Submitted
2013 - Connie Reeser-Hall
2012 - Heather Heinrich
2011 - Michelle Ritter
2010 - Stacie Rood
2009 - Christine Johnson
2008 - Vicki King
2007 - Cathie Haab & Deb McNamara
2006 - Kim Guttschow

2005 - Kathy Alexander
2004 - Becky Radel
2003 - Jana Kiefer
2002 - Julie Howell
2001 - Sue Deuel
2000 - Ann Wheet
1999 - Sarah Jacobs
1998 - Diana Brandt
1997 - (award did not exist by male/female)
1996 - Meg Anderson
1995 - (award did not exist by male/female)